Ostrich is a low-fat, high-protein red meat that contains more iron than beef and 40% lower in fat. Ostrich meat comes from the thigh and leg. Its flavor is similar to that of beef fillet and top sirloin steak; and the delicate texture is somewhat like that of venison or flank steak. The birds we sell receive no hormones and are free of anitbiotics. Ostrich is best prepared by cooking quickly over high heat until medium-rare. |